Dr. Ian Roberts

Professional Diet Killing You?

A diet, by definition, consists of the things that we regularly consume to improve and positively impact our well-being.  Our diet is what we ingest, and most likely will determine our ability to perform.  Diets even impact the quality of our lives. Dieting to lose weight, especially excess weight, is designed to increase mobility, improve heart health, gain traction and lead a healthier life.